WGAT Your Service is a quarterly publication for WGAT health plan participants. In this issue, learn about tax form 1095 and what you should do with this form if you receive it in the mail from WGAT or your employer. Also, the effects of sugar on your body and tips on cutting your daily intake for better health.
We are pleased to launch the premier issue of WGAT Your Service, a quarterly publication for WGAT health plan participants. In this issue, you will find wellness tips and important information to help you in making the most of your next open enrollment.
Nearly 15.7 million adults and 2.6 million adolescents suffer from depression in the United States. Untreated depression can cause many people to have a lower quality of life and increased risk of suicide. Untreated depression can also worsen other medical conditions.
No matter your age, you have the ability to make lifestyle changes that can improve your health. In this issue, you will learn about healthy snack ideas your whole family will enjoy, how to start walking for fitness, how much sleep you need each day, and more.
